Monday, April 8, 2024
Recipes | Calories (kcal) |
Sodium (mg) |
Total Sugars (g) |
Total Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
---|---|---|---|---|---|---|---|
Cold Cereal Variety | 118 | 155.63 | 6.83 | 1.71 | 24.24 | 2.43 | 1.68 |
Homemade Breakfast Muffin | 256 | 220.47 | *18.55 | 12.94 | 33.15 | 1.38 | 3.21 |
Breakfast Muffin | 119 | 74.00 | *N/A* | 3.27 | 19.77 | 1.77 | 2.40 |
Banana Choc BeneFIT Bar | 280 | 220.39 | 23.04 | 8.01 | 47.08 | 3.00 | 5.01 |
French Toast BeneFIT Bar | 291 | 200.36 | 21.04 | 9.02 | 47.08 | 3.00 | 5.01 |
Oatmeal Choc BeneFIT Bar | 280 | 230.41 | 20.04 | 8.01 | 47.08 | 3.00 | 5.01 |
-----Snack----- | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* |
Apple Juice | 58 | 9.59 | 13.43 | 0.00 | 15.35 | 0.00 | 0.00 |
Grape Juice | 60 | 10.00 | 14.00 | 0.00 | 16.00 | 0.00 | 0.00 |
Orange Juice | 58 | 9.59 | 11.51 | 0.00 | 13.43 | 0.00 | 0.96 |
***** | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* |
Applesauce | 52 | 15.52 | 11.38 | 0.00 | 13.45 | 2.07 | 0.00 |
Fruit Cocktail | 73 | 15.74 | 16.79 | 0.00 | 18.89 | 1.05 | 0.00 |
Chilled Peaches | 73 | 10.49 | 16.79 | 0.00 | 17.84 | 1.05 | 0.00 |
Chilled Pears | 81 | 5.08 | 14.24 | 0.00 | 20.34 | 2.03 | 0.19 |
Chilled Pineapple | 73 | 0.00 | 18.25 | 0.00 | 19.16 | 0.91 | 0.00 |
***** | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* |
Whole Apple | 75 | 1.45 | 0.00 | 0.25 | 20.05 | 3.48 | 0.38 |
Banana, whole, raw | 105 | 1.18 | *N/A* | 0.39 | 26.95 | 3.07 | 1.29 |
Whole Orange | 45 | 0.00 | 8.98 | 0.12 | 11.28 | 2.30 | 0.90 |
Raisins | 110 | 0.00 | 22.00 | 0.00 | 30.00 | 1.00 | 1.00 |
***** | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* |
1% Milk | 100 | 105.00 | 0.00 | 2.50 | 12.00 | 0.00 | 8.00 |
Soy Milk | 130 | 90.00 | 16.00 | 4.50 | 18.00 | 1.00 | 6.00 |
Lactose Free Milk | 130 | 130.10 | 12.01 | 5.00 | 13.01 | 0.00 | 8.01 |